Psychotherapy can be a transformative journey. It provides a unique opportunity to learn about yourself and to create the lasting changes you desire in order to lead a happier and more meaningful life.
You don’t have to stay stuck and go it alone.
I specialize in areas that I’ve had personal experience with, so I really get it from the inside out.
These areas include trauma recovery with EMDR, learning to thrive as a Highly Sensitive Person, and healing from the devastating effects of Body Focused Repetitive Behaviors (compulsive skin picking, compulsive hair pulling, etc).
I offer traditional in-person therapy sessions at my offices in Marin and Sonoma Counties.
Sessions can be 45 or 75 minutes long, depending on your preference. Longer sessions are typically recommended for EMDR therapy and for anyone desiring a deeper dive into their issues.